Healing Through Mind, Body, and Spirit
Discover a transformative journey to balance and alignment.
Embrace a Holistic Approach to Wellness
At Casa Apapacha, holistic healing is a sacred journey of reconnecting with yourself. Each session combines a thoughtful mix of modalities, tailored to help you achieve alignment and balance across mind, body, and spirit. Every session honors your unique needs, beliefs, and goals, creating a safe and supportive environment to explore healing in its fullest expression.
Working with Liz has been a transformational experience.
I knew that I wanted healing that came from more connection with my culture and true mind-body-spirit work, and our paths crossed at just the right time. From our first session, I have been challenged to think and grow beyond the siloed, colonial western systems of care that I have learned and worked with for so long. Liz was there, supporting and walking alongside me every step of the way. I have learned the power of plática, herbs, craniosacral therapy, somatic practices that she learned from Indigenous elders, connecting with my wise and well ancestors, and building a deeper relationship with the Elements. I’ve also studied Reiki and deepened my understanding of the mind-body connection through the teachings of curanderismo, Indigenous healing practices from the Americas, and TCM through the classes that she teaches. The care and dedication that Liz brings to sharing Indigenous medicine and other holistic paths of healing is deep and found throughout however she shares this work: Sessions, workshops, college courses, and community gatherings. I am forever grateful.
Corazon cura corazon.
Ometeotl!
A Personalized Healing Experience
What to Expect for a Session
Each session is guided by intuition and shaped by what your energy needs most. A combination of modalities from energetic clearing, herbal remedies, or deeper spiritual work is chosen to best support your healing. This isn’t a one-size-fits-all approach. Every session is different and meets you where you are.
For first-time clients, I recommend starting with an Initial Holistic Session. This gives us time to explore what is needed and set a strong foundation for your healing journey. If there is a specific practice you feel drawn to, you are welcome to share that, but we will keep the session open to what serves you best.
After each session, I encourage simple grounding practices to help integrate the work. Drinking water, eating protein, and spending time in nature can support your body and spirit as the healing continues to unfold.
Ayurvedic Medicine
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Ayurvedic medicine, rooted in Vedic traditions, means “knowledge of life and longevity.” This practice promotes balance through personalized consultations, exploring your doshas (mind-body types) to identify imbalances or excesses. Together, we create a tailored plan to address your physical, emotional, and spiritual needs, guiding you toward lasting harmony and wellness. This service is ideal for individuals seeking natural alignment through customized strategies for health and vitality.
Reiki
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Reiki is a gentle energy healing method that clears energetic blockages and restores balance within the energy body. Using light touch or hovering hands, Reiki helps to reduce stress, promote relaxation, and reconnect you to a sense of inner peace. Each session is an opportunity to release emotional and physical tension and invite healing life force energy into your life.
Craniosacral Therapy
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Craniosacral Therapy is a gentle, noninvasive practice that works with your nervous system to release tension caused by trauma, chronic stress, or emotional overwhelm. By focusing on the craniosacral system, this method helps the body reset and heal, moving out of fight, flight, or freeze responses. It is particularly effective for those navigating PTSD or persistent stress, creating a deeply calming experience that restores balance and encourages natural healing.
Herbalism
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Herbal medicine blends the ancient knowledge of plants with modern health needs. This service supports physical and emotional well-being with tailored herbal remedies and plant medicine for challenges such as adrenal fatigue, hormonal imbalances, autoimmune disorders, and more. Whether seeking alternatives to pharmaceuticals or enhancing your overall vitality, this approach provides natural, plant-based support.
Soul Retrieval
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A sacred form of shamanic healing, soul retrieval works to recover lost life essence following emotional or spiritual trauma. By returning these fragments of your soul, this practice restores wholeness, inner power, and a sense of completeness. Soul retrieval sessions guide you toward a deeper connection with yourself and a more balanced, healed state.
Past Life Regression
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Through shamanic practice and guided meditation, past life regression allows you to uncover patterns or unresolved emotions from previous lifetimes that may influence your present life. This process can provide clarity, release old blockages, and help you better understand your journey, offering profound insights for healing and personal growth.
Energetic Clearing (Limpía)
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Daily life often leaves us absorbing energy that isn’t our own. Using Curanderismo techniques like palo santo, herbs, stones, and eggs, these sessions help clear stagnant or unwanted energy from your auric field. This process lifts heaviness, restores balance, and strengthens your vibration, promoting overall energetic health. You’ll also receive guidance on maintaining your energy and boundaries, empowering you to move forward with clarity and strength.
Full Moon Limpía
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Energetic clearings, or limpías are a beautiful way to help remove energy that is stagnate, burdensome, or not even ours. Understanding that life can be chaotic and feels like there is never enough time, we at Casa Apapacha, wanted to implement this monthly, Full Moon limpía to help support energetic clarity.
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A Monthly Offering
Spiritual Counseling (Platica)
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Platica sessions create a safe, solution-focused space to explore balance in mind, body, and spirit through deep listening and dialogue. Rooted in Curanderismo, these sessions offer compassionate support, validation, and practical tools for healing. Whether you need guidance, clarity, or simply a sacred space to share your experiences, this practice helps you reconnect with your inner wisdom and move forward with greater alignment.
Why Choose Casa Apapacha
Healing isn’t just something I do—it’s the heart of who I am. Every session is guided by respect for your unique journey, blending ancestral wisdom with modern practices. With deep compassion and lived experience, I create a supportive, personalized and safe space for your healing and transformation.