Seed Cycling

Before the times of concrete jungles and rubber soled shoes, we were much more in sync with Earthly and Lunar cycles. When menstruation syncs back in rhythm with the lunar phases, our bodies may notice a difference in energy levels, better digestion, less intense periods, assistance with fertility, clearing of acne, a drop in inflammation from PCOS, Endometriosis, and period induced migraines.
I will walk you through 4 powerful seeds that can help you create these desired changes!

Is this appropriate for peri and menopausal women?

Yes! Though menstruation may not be regular, your body still has cycles that we can help align for more comfort